“1 Egg a Day for Kids | Amazing Growth Benefits Explained | BodyZen Health Tips। BodyZen।

Описание: Give your child the nutrition they truly need!
In this video, we explain how one egg a day can help support a child’s brain development, muscle growth, height improvement, and immunity — all backed by natural nutrients.

🍳 What’s Inside an Egg?
✔ High-quality protein
✔ Vitamins A, D, B12
✔ Iron for energy
✔ Omega-3 for brain health
✔ Choline for memory and focus

Eggs are one of the easiest, most affordable, and nutritious superfoods for growing kids. Add one egg daily to support a healthier future!

🎬 Video includes:
– Realistic visuals
– Child growth animations
– Smooth BodyZen logo outro
– Educational voiceover in English

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