Why Do I Get Panic Attack Body Shakes?
Автор: Face Your Phobias
Загружено: 2025-12-20
Просмотров: 1
Описание:
Ever wondered why panic attacks can cause your body to shake uncontrollably? This video explores the fascinating physiological responses that lead to tremors and shaking during moments of intense anxiety and panic.
In this insightful discussion, you'll discover:
► The body's 'fight or flight' response and its role in panic symptoms.
► How adrenaline surges affect muscle tension and lead to shaking.
► The link between hyperventilation and physical tremors during panic.
► Coping strategies to manage and reduce body shakes during a panic attack.
#PanicAttack, #AnxietySymptoms, #BodyShakes, #MentalHealth, #CopingMechanisms
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