CONTROL Your EMOTIONS With 10 Secret STOIC Lessons | Stoicism

Описание: In this video, we will explore controlling your emotions with 10 secret stoic lessons by stoicism. By applying these controlling your emotions with 10 secret stoic lessons by stoicism to your daily life, you can learn the power of recognizing your emotions without being ruled by them. You'll discover how to distinguish between your initial reactions and your thoughtful responses. This newfound clarity will empower you to act with virtue in every situation. You'll radiate a calm presence that transcends emotional turmoil.

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CONTROL Your EMOTIONS With 10 Secret STOIC Lessons | Stoicism

🎯 Key Moments
00:00 INTRO
02:31 Reflect before reacting
05:43 Ask yourself “Will this matter in 5 years?”
09:07 See obstacles as opportunities
12:26 Understand what's in your control
15:43 Practice gratitude
19:08 Practice dispassion
21:34 Keep a stoic Journal
25:30 Embrace Impermanence
28:27 Cultivate Self-Discipline
31:25 Engage in Constant Practice
33:45 CONCLUSION


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