World's Longest Swim: Back Strength Workout
Автор: Ross Edgley
Загружено: 2022-09-13
Просмотров: 49491
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Documenting my training and nutrition ahead of the world's longest (lake) swim in Loch Ness, Scotland for ocean conservation with partners Talisker and Parley. Today I was at @gymshark HQ (with brobarian Ben @benjamin.j.marshall) as I condition my body as per the teachings of:
▷Book No.1: THE WORLD'S FITTEST BOOK: https://rb.gy/8bxunp
▷Book No.2: THE ART OF RESILIENCE: https://smarturl.it/rossedgley_blueprint
▷Book No.3: BLUEPRINT (365-Day Training Plan): https://smarturl.it/rossedgley_blueprint
▷Book No.4: THE WORLD'S FITTEST COOKBOOK: https://harpercollins.co.uk/pages/wor...
▷Connect with me here:
*INSTAGRAM: / rossedgley
*FACEBOOK: / rossedgleywriter
*TWITTER: / rossedgley
▷Connect with Gymshark here:
Find the NEW Speed Range of clothing here: https://gym.sh/RossEdgleyIG
*INSTAGRAM: / gymshark
*FACEBOOK: / gymshark
*TWITTER: / gymshark
▷Connect with PhD Nutrition here:
*INSTAGRAM: / phdnutrition
*FACEBOOK: / phdnutritionuk
*TWITTER: / phdnutritionuk
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