What does Vitamin D actually do in your body?
Автор: Health Simplified by Vaishnavi
Загружено: 2025-11-14
Просмотров: 9
Описание:
Vitamin D does much more than keeping your bones strong it supports your immunity, mood, hormones, muscles, and overall energy.
Most people don’t even realize they are deficient.
In this video, I explain what Vitamin D really does inside your body in the simplest way possible, so you can understand why it’s one of the most important nutrients for your health.
You’ll learn:
Why Vitamin D is essential
How it affects mood, immunity, and hormones
Signs of Vitamin D deficiency
How much sunlight your body actually needs
If you want simple, science-based health education, you’re in the right place.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
