Discovering The Power Of Self Awareness For ADHD Management

Описание: Discovering The Power Of Self Awareness For ADHD Management | Self awareness is an executive function. ADHD is an executive function impairment; thus, for many with ADHD they lack self awareness. The question is how do you become self aware? In this video cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about self awareness, the need to keep it top of mind to be self aware, and the reality of what is necessary to become more self aware. Why is this important? Because self awareness is highly correlated with success in life. If you have struggled to find what works and are open to the idea that you might not be “getting it,” watch this video. If your mind is open and you're interested in self improvement, you could have the aha moment you have been looking for.

Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com.
More great interviews can be found at sister channel Attention Talk Radio (https://attentiontalkradio.com), or subscribe to Attention Talk News at https://attentiontalknews.com.

Attention Talk Video (https://attentiontalkvideo.com) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (https://attentiontalkradio.com), Attention Talk News... Your ADHD News Source! (https://attentiontalknews.com), and Attention Talk Video... Your ADHD Talk Show Station (https://attentiontalkvideo.com) Follow us on Facebook at   / attentiontalkradio  .

Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com.

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