The Psychology of People Who Go Silent When they are Hurt

Описание: When someone hurts you, do you explode in anger, or do you completely shut down and go silent? For many, silence isn't a weapon—it's a shield. In this video, we explore the deep psychological roots of the "shut down" response and why going quiet is often a survival mechanism, not a manipulation tactic.

👇 What You’ll Learn in This Video:

We are breaking down the neuroscience and psychology behind why words fail us when emotions run high. We move past the stigma of "stonewalling" to understand what is actually happening in the brain.

We cover:

The "Freeze" Response: Why your nervous system chooses silence over "Fight" or "Flight."
Emotional Flooding: What happens when your brain's processing center gets overwhelmed by pain.
Childhood Roots: How growing up in an environment where feelings were unsafe leads to adult silence.
Stonewalling vs. Shutting Down: The crucial difference between punishing someone and protecting yourself.
How to Break the Silence: Steps to feel safe enough to speak again.
If you struggle to articulate your feelings when you are hurt, or if you love someone who does, this video is the key to understanding that silence.


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Hashtags: #Psychology #SilentTreatment #TraumaResponse #MentalHealth #EmotionalIntelligence #FreezeResponse #Relationships #SelfHealing

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