Deep Stretch For Neck, Shoulders, & Upper Back (Cannabis-enhanced Yoga)
Автор: Yoga With Minelli
Загружено: 2018-01-17
Просмотров: 21921
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This class is a deep, yin-style stretch to help relieve neck, shoulder, and upper back stiffness. I've been having a lot of knots lately and these shapes have been a lovely way to relieve the tension. Have two blocks nearby for this practice.
If you enjoyed this video please support by liking, subscribing, and sharing with your friends to bring awareness to the mindfulness, healing, and bliss of cannabis-enhanced yoga. :)
Medicate responsibly and within accordance to your state's laws.
Visit my website to see more free videos, my cannabis and wellness blog, and to see my in-person class schedule! www.yogawithminelli.com
Intro music: $upreme by Ayrtn ( / ayrtn )
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