QUARANTINE YOGA 🧘🏼♀️ | ALL LEVELS
Автор: bryonyayoga
Загружено: 2020-05-21
Просмотров: 177
Описание:
Welcome to my first YouTube video! Please be nice 😝
For today's practice, we are focussing on the neck & shoulders. For most of us, we can spend a little too much time looking down at phones/computers etc. so let's counteract this by reversing the 'hunched-forward' posture that we're creating with some yummy yoga poses.
Please comment below if you have any video requests or questions, you can also find me on social below ↓
Namaste ✨
Bryony x
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