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Anabolic Vs Catabolic States in Health and Fitness
Автор: Masters Fitness
Загружено: 2019-06-07
Просмотров: 67
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Are you going to the gym and working out?
Then you'll be looking at your different states of how you are and what you feel.
When you're lifting weights in the gym you want to be focused on that, but it's also important to keep in mind that you move your state as much as you can into a catabolic state.
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