Trying Out a Weighted Vest for 2 Months
Автор: Gal Practical
Загружено: 2025-05-05
Просмотров: 47606
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I have seen weighted vests shared by everyone and their dog....and some while they walk their dogs 🐕
My thoughts? I'm into the weighted vest. With 4 young kids I have limited time to workout and when I get the time, I want it to count. I feel like the weighted vest has made walking fun for me. I've never been much of a walker. I always felt like I needed to run to make it count - but this has changed my mind. I'm sweating more, I feel stronger, and my joints hurt less. I look forward to my walks- outside, treadmill, or I just wear it around my house somedays to do chores.
If you've tried a vest - give me your thoughts. If you've been curious...ask your questions here!
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