Taekwondo - Forward Cross Stance ( 앞 꼬아서기 ap koa sogi )
Автор: Taekwondo Preschool
Загружено: 2015-05-29
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Taekwondo - Forward Cross Stance ( 앞 꼬아서기 ap koa sogi )
This stance is used to quickly move sideways in which the front leg is supported by the ball of foot of the back leg. Draw one foot sideways over the front of the other foot and place the sole of foot flat onto the ground. The front soles should be close to each other when you cross and the back foot is angled at around 30 degrees. Lower both legs only slightly. The shins of both legs make a X and the shin of the back leg is touching the calf of the front leg.
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