3 Ways To Reduce Stress Related Hair Loss
Автор: Vegamour
Загружено: 2023-02-25
Просмотров: 1952
Описание:
Stressed? You're not alone!
Yoga Instructor and Health Coach @samm_yv shares 3 ways to minimize stress-related hair loss. 💆♀️
𝟏. 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐑𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲
Increased blood flow and circulation bring blood flow and oxygen to the scalp & promote endorphins.
𝟐. 𝐄𝐚𝐭 𝐚 𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐃𝐢𝐞𝐭
Focus on dark leafy greens and protein to make sure your vitamin intake is optimal
𝟑. 𝐉𝐮𝐬𝐭 𝐁𝐫𝐞𝐚𝐭𝐡𝐞
Slower lower, deeper breaths help to lower cortisol and calm the nervous system
Shop Now: https://vegamour.co/YouTube
GRO with us!
Instagram: / vegamour
Facebook: / vegamourbeauty
Pinterest: / vegamour
TikTok: / vegamour
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
