STOP doing C02 TABLES!! (they’re counterproductive)

Описание: CO2 tolerance tables for freediving: the good and the bad.

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TIMESTAMPS
(here comes title of video)
00:00 intro
01:13 classic co2 tables
03:15 other co2 tables
04:30 why STOP doing co2 tables?
10:13 delay the urge to breathe


This channel is all about helping you master freediving. Here you will find freediving tips, techniques & training, as well as breathing & breath-holding for freedivers and non-freedivers.

Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring you the experience of peace through the practising of freediving. Gert helps you master freediving.

#Freediving #UnderWater #HoldYourBreath