BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony

Описание: Today, I welcome La La Anthony, whose story is a shining example of self-discovery, resilience, and making a positive impact on the world. La La Anthony is a talented actress, TV personality, bestselling author, and a passionate advocate for prison reform. She's not just about the glitz and glamor but also about creating positive change.

In this episode, we'll dive into La La's life, her experiences, and what she's learned along the way. We'll discover the importance of being true to yourself, even when the world tries to push you in different directions. From personal challenges to finding one's authentic self, La La's journey is a lesson in self-acceptance and embracing who you are.

In this interview we’ll discuss:
00:00 Intro
02:05 Give Yourself Grace!
03:48 Figuring Out What You Need To Heal
05:56 Dealing With Jealousy
07:09 The Truth About Social Media
09:36 Finding Real Friendships
12:41 Advice If You’re Struggling
14:36 Turning Pain Into Growth
16:00 Dealing With Guilt
19:32 Being A Parent During Chaos
23:10 The Mistake Parents Make
25:17 How To Maintain Motivation
28:31 Dealing With Rejection
34:45 Becoming STRONGER From Failure
36:54 How To Stop People Pleasing
39:14 Accepting Criticism
41:36 You Need To Tell People THIS
44:49 Prison Reform
50:15 Navigating & Learning Through Challenges
59:12 Moving On & Finding Love

Episode Resources:
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