UFC Champ Leon Edwards' Off-Season Training Routine | Train Like | Men's Health
Автор: Men's Health
Загружено: 2023-01-11
Просмотров: 218980
Описание:
UFC Welterweight Champion Leon Edwards takes us through the grueling training routine that keeps him in shape and ready to dominate in the ring. Prioritizing strength and overall fitness, Edwards shares both his go-to strength training exercises as well as his fat-burning cardio finisher. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows the Workout That Got...
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00:00 Intro
01:25 Warmup
01:52 Strength Training
03:11 Finisher
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