Catcher’s Splits and Backbends- Love me to death Aerial Silks Full Tutorial ｜ The Aerial Besties

Описание: Aerialists,
This week, we are challenging ourselves with an intermediate entry into catchers. Then, we will do some really pretty splits and back bends to beautiful music.

Active splits, hip flexors, back bends, we are working it all today.

We want to get to know you. Leave us a comment about your experience on silks, your struggles, highs, and lows. It’s the only way we can get to know more about you 💕💕

TIME STAMPS
0:00 - Highlights
0:26 - Intro (Routine, Safety, Music, More...)
2:56 - Breakdown
6:41 - Putting it all together
8:07 - Outro

MUSIC 🎶:
Nikki Idol- Love Me to Death
   • Nikki Idol - Love Me To Death (Official Ly...  

👉Music Starts at 0:12

DANCE VIDEO SYNCED TO THE MUSIC 🎉🎉(AVAILABLE AFTER MAY 30th )
   • Nikki Idol- Love me to Death| Aerial Silks...  

IMPORTANT LINKS AND SOCIAL MEDIA 😉
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  / datmayagyal_kar  
  / taytaydontplay  
Twitter
  / aerialbesties  
TikTok
www.tiktok.com/@theaerialbesties


🤩GETTING AERIAL EQUIPMENT🤩
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Thanks so much for your support!

🦺SAFETY PRECAUTIONS🦺
Please note that we are not professional Aerial Silks teachers. We know the struggle of trying routines on your own, so we help you to understand the little tweaks that we made to help us get the routine.

Our videos are in no way intended to replace traditional classes or in-person teachers. We recommend that you attend classes to continue developing your skills.

Remember that it is important to warm up and stretch before you practice aerial hammock. Ensure that you have safety mats, enough space, and the right spotting partner, especially when practicing challenging moves at home.

Aerial Silks is fun, however, we must do it properly to avoid injury and ensure that we can continue to enjoy the art.

Happy Flying, see you next time!