Stop Abandoning Yourself | Kundalini Yoga for the Fawn Response

Описание: If you’ve been overgiving, people pleasing, or struggling to hold boundaries, this is not a personality trait. It’s a nervous system pattern.

Fawning is a learned survival response. Many of us became who others needed us to be in order to feel safe, loved, or accepted. Over time, this creates disconnection from your own needs, voice, and identity.

In this live class, we explore how the fawn response forms through family patterns and generational conditioning, and how Kundalini Yoga helps you return to your body and rebuild self-trust.

This practice is simple, accessible, and designed to support nervous system healing through breath, movement, and repetition.

If you’ve been feeling stuck in overgiving or losing yourself in relationships, this is your starting point.

Consistency is key. Choose one practice and commit to it daily. This is how real change happens in the body.

✨ Kundalini Yoga for Trauma Healing, Nervous System Regulation & Spiritual Growth
Welcome to YogaVision, your space for trauma informed Kundalini Yoga, emotional healing, and spiritual leadership. Whether you’re here to calm anxiety, rebuild your nervous system, or reconnect with your true self, you are in the right place.

Led by Salimah Kassim Lakha, Certified Yoga Therapist and Kundalini Trainer with over 20 years of experience, each practice supports grounding, clarity, and long term transformation.

💫 How to Work With Me

Harmony Within
Your monthly Kundalini Yoga and meditation membership for nervous system healing and emotional balance
Join here → https://www.yogavision.com/harmony-wi...

Kundalini Yoga Training
A 12 month trauma informed training to heal, deepen your practice, and become certified
Applications are open. Book your Discovery Call here:
https://www.yogavision.com/kundalini-...

Soul Compass Coaching
1:1 spiritual mentoring for emotional clarity, nervous system support, and real life transformation
Explore → https://www.yogavision.com/yoga-therapy

Kundalini Numerology
Understand your patterns, purpose, and life cycles through the lens of numerology
Book a session → https://www.yogavision.com/kundalini-...

🎁 Free Resources

Free Guide: Activate Your Daily Kundalini Yoga Practice
Download here → https://lp.constantcontactpages.com/s...

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Get practices, reflections, and tools for your healing journey
Sign up → https://www.yogavision.com/contact

💬 Want to Go Deeper?
• Share in the comments, where do you notice yourself fawning
• Like and subscribe for weekly Kundalini Yoga and nervous system support
• Share this with someone who is ready to come back to themselves

🌐 Connect With Me
Instagram: @yogavision
TikTok: @yogavisiononline
Website: https://www.yogavision.com
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