Morning Yoga | Yoga for Waking Up | Yoga with Maria
Автор: Yoga with Maria
Загружено: 2018-11-14
Просмотров: 803
Описание:
This flow is designed help you wake up, feel energized and ready for your day. We'll work on opening the front part of the body, the hips and the legs while incorporating our core to help you feel strong and supported. We'll practice taking up space with our bodies to transition you into a resilience mindset so you're ready to face whatever comes at you today.
All in, this class should leave you feeling like, "Not Today Satan!" Enjoy my loves!
As always, comment below and let me know what you liked about this class, and what you'd like to learn more of.
Lastly, if you'd like to support me with donations, check out my Patreon page here - / yogawithmaria
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