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Live from China: [Health] Hot/Cold Therapy
Автор: OutoftheBox_ontheRoad
Загружено: 2026-03-05
Просмотров: 11
Описание:
Today we are going to talk about hot/cold therapy! If you've ever felt a shock of cold water on your face, or the benefits of sweating in a sauna, you know about this incredible therapy.
Mentioned in this video:
Wim Hof "The Iceman" https://www.wimhofmethod.com/
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