कमर की दबी हुई नस L5-S1 से पेर ताक जाने बाले दर्द का इलाज -1

Описание: कमर की दबी हुई नस L5-S1 से पेर ताक जाने बाले दर्द का इलाज -1 !
Immediate At-Home Care treatments - Stop any activity that causes or increases your pain (e.g., heavy lifting, repetitive movements). Avoid sitting or lying in one position for too long.

Allows the irritated nerve to calm down and the inflammation to decrease.
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