How to Protect Yourself as an Empath or Highly Sensitive Person
Автор: Mental Beauty
Загружено: 2020-11-11
Просмотров: 210
Описание:
Learn what not to do, and then what TO do instead as an empath or highly sensitive person. This video offers a tool to help you not feel overloaded, stressed or drained as you show up in your life, your relationships and various types of situations.
It can be hard to navigate your life when you're sensitized and vulnerable to the emotions, energy and unrest in the world. When we are not careful and separate ourselves from what is not ours to begin with, it can manifest as anxiety, confusion or like a depression you cannot explain. Yet with the right tools, you can begin to set emotional and energetic boundaries that help you establish what is yours and more importantly, what is NOT yours to take on. This can bring about a greater sense of clarity and empowerment when put into practice!
Please be sure to share this video with all of the other empaths and highly sensitive people in your life!!
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