MindValley CEO Vishen Lakhiani on The Importance of Living a Holistic & Brain-Healthy Life

Описание: In this episode of Scan My Brain, MindValley CEO and Author ‪@vishenlakhiani‬ visits Dr. Daniel Amen at Amen Clinics Orange County to get a brain SPECT scan and discover which tools will best help him to optimize his unique brain. Vishen and Dr. Amen discuss the benefits of meditation, and how a focus on mindfulness works hand in hand with boosting the physical health of the brain. After decades of scans and research, Dr. Amen knows that if you get your brain right, your mind will follow.

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