Upper Body Strength 04
Автор: Orangetheory Fitness
Загружено: 2021-01-30
Просмотров: 26872
Описание:
Your shoulders, triceps, biceps and core will be put to the test in this series of dynamic moves designed to increase strength. You’ll be pumping through push-ups, sumo squats, bicep curls and uppercuts, just to name a few. It’s all about mindset and pressing through. You got this!
Equipment Needed:
Dumbbells
Mini Bands
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