Your Posture Is Stealing Your Speed
Автор: TPG Cricket
Загружено: 2026-01-14
Просмотров: 4083
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Fast bowling is not just about running fast — I explained that it’s about rhythm, alignment, posture, and timing.
Fast Bowling Series | EP-02
Posture: The Foundation of Fast Bowling
In Episode 2 of the Fast Bowling Series, we broke down posture in detail and connected it with run-up rhythm, alignment, and controlled acceleration.
I explained:
Why correct posture decides whether speed will come or not
How poor posture kills pace before the ball is released
Upright movement and gradual build-up during the run-up
Rock-back positioning before delivery stride
How posture keeps your body aligned and injury-free
We are not teaching shortcuts.
We are building fast bowlers the right way — from the basics.
Watch closely. Apply it on the field. Results will follow. 🏏🔥
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