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Sharon Lokedi Locks In For NYC Marathon Showdown | Workout Wednesday presented by Under Armour
Автор: FloTrack
Загружено: 2025-10-22
Просмотров: 5398
Описание:
Sharon Lokedi is locked in for the New York City Marathon. Go behind the scenes in Flagstaff as the Boston Marathon record holder and 2022 NYC champion takes on a 6-mile tempo followed by 6x800m. Hear from Coach Stephen Haas as he shares his insights on what makes Sharon special.
The Workout:
6 Mile Tempo (31:27 | 5:14")
6x800m (2:26, 2:29, 2:28, 2:27, 2:28, 2:20)
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