The Toxic Truth About Dairy

Описание: Dairy consumption can have negative health effects, especially for Black and Brown communities, where lactose intolerance is common. Learn why milk from hormone-treated cows may pose risks and why cow's milk isn’t necessary for growth. Discover the importance of amino acids over direct protein intake and how plants provide these nutrients effectively.

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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.