Bryan Johnson’s $2M Quest for Immortality: Genius or Delusion?

Описание: He spends $2 million a year, takes 100+ supplements daily, and tracks his nighttime erections in a quest to be 18 again. But beyond the viral headlines and the "blood boy" experiments, does Bryan Johnson's science actually hold up?

In this episode of Paper to Pod, we go beyond the memes to conduct a serious audit of "Project Blueprint." We synthesize investigative reports from Vanity Fair, scientific reviews from *Aging Cell*, and expert critiques from longevity labs to separate the legitimate science from the biohacking theater.

We analyze Johnson's "n=1" experiment, comparing his results to accessible alternatives, examining the validity of epigenetic clocks, and discussing the ethical controversies surrounding his personal life.

🎧 In this Audio Overview, we cover:
The $2M Protocol: A breakdown of the 1,977-calorie vegan diet, the "sea lion" mush, and the massive supplement stack reviewed by Hone Health.
The Science of "Age Reversal": What does it actually mean to lower your biological age? We look at the data on epigenetic clocks and whether Johnson's 5.5% reduction is actually impressive compared to average people.
The "Lack of Triage" Problem: Why experts argue that taking 100+ supplements simultaneously makes it impossible to know what's working and what's dangerous.
The Dark Side of Immortality: A look at the Vanity Fair investigation into Johnson's "tech bro" persona and the disturbing lawsuits filed by his ex-fiancée.

🧠 Curator's Note (PhD Perspective):
While Johnson's discipline is undeniable, the science tells a nuanced story. As discussed in the Aging Cell paper, "age reversal" is often just a semantic re-labeling of "improved health markers". Interestingly, data from NOVOS Labs suggests that ordinary people have achieved better biological age reductions than Johnson without spending millions. This episode challenges the idea that longevity must be an elite sport.

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🔗 *Original Articles & Sources:*

1. *Human age reversal: Fact or fiction?* (Scientific Review)
Aging Cell: https://onlinelibrary.wiley.com/doi/1...

2. Expert Longevity Perspective on Project Blueprint (Comparative Analysis)
NOVOS Labs: https://novoslabs.com/expert-longevit...

3. Blueprint Stack Review (Protocol Analysis)
Hone Health: https://honehealth.com/edge/blueprint...

4. Bryan Johnson’s Antiaging Quest Has Made Headlines (Investigative Journalism)
Vanity Fair: https://www.vanityfair.com/news/bioha...

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About Paper to Pod:
Curated by a PhD student, Paper to Pod bridges the gap between complex academic research and accessible knowledge. I hand-pick the most important papers in science and tech, then use AI tools like NotebookLM to generate clear, conversational audio summaries (Deep Dives) for your review.

Disclaimer:
This audio overview was generated using AI (NotebookLM) based on the cited articles. The content is for educational purposes only and does not constitute medical advice.

#BryanJohnson #Longevity #Biohacking #ProjectBlueprint #AgingScience #VanityFair #PaperToPod