Hidden TRUTH About Hyperventilation Every Freediver MUST Know

Описание: 💥What is hyperventilation learn here➡️    • ALL You Need To Know About Hyperventilatio...  
You probably remember for your Freediving course that hyperventilation is dangerous for Freediving and needs to be avoided. However, on Freediving competitions you might see that elite Freedivers do hyperventilation before maximum STA attempt. So, what is the truth? The truth is hyperventilation indeed can delay contractions during a breath-hold, but increase the risk of blackout.

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We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.

And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!

#freediving​ #thailand​ #hyperventilation