Transforming Menopause through Intelligent Stress Management | Katrine Cakuls

Описание: Working internationally in Canada, England, Australia and America, addressing all levels of fitness and health, Katrine has helped people achieve optimal health.

Her work has been featured on national television in America, and she has been quoted in a book by author Naomi Wolf.

She works with a network of practitioners including medical consultants, psychotherapists, acupuncturists, homeopaths and movement specialists.

In this episode:
0:00 - Intro
0:59 - How are stress & menopause related?
2:36 - Stress response
5:28 - Symptoms
10:46 - Intelligent Stress Management
21:36 - Practical Tools
35:11 - How it helps?
38:14 - Advice

For a transcript of this show, go to https://wellnesscurated.life/transfor...
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