High Functioning AF...Finding Joy with Dr. Judith Joseph | The Mama's Den Podcast

Описание: High Functioning AF...Finding Joy with Dr. Judith Joseph | The Mama's Den Podcast

We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you!

Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is available everywhere on April 8, 2025.

*Warning: This episode contains mention of suicide from 05:00 - 07:50, which may be triggering for some listeners.*

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