How to burn the most calories while walking !!
Автор: Fledge Fitness
Загружено: 2020-09-06
Просмотров: 31240
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I continue the walking series, however instead of focusing on fat lets focus on energy expenditure (Calories) I break it down in this video. Enjoy!
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I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
Enjoy the video!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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