Lunchtime Yoga
Автор: Gina Cerbone
Загружено: 2025-12-17
Просмотров: 47
Описание:
Root down to rise up ✨
This flow explores Warrior 3 and Standing Split—building strength, balance, and trust in yourself as you hover, tip, and take flight. Expect steady grounding, focused breath, and moments that challenge you to stay present even when things feel wobbly.
Strong legs, open hips, calm mind. Meet yourself on the mat. 🧘♀️💫
#yogaclass #warrior3 #standingsplit #balancepractice #strongandsteady #yogaflow #mindfulmovement #findyourcenter #spoonfulofom
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: