What Happens to Testosterone When Men Use Intermittent Fasting Long Term (Science Explained)
Автор: Senior Secrets Book
Загружено: 2025-12-25
Просмотров: 629
Описание:
#IntermittentFasting#TestosteroneAfter50#MensHealthOver50#HormoneHealth#ScienceExplained
Title: What Happens to Testosterone When Men Use Intermittent Fasting Long Term (Science Explained)
Intermittent fasting and testosterone after 50 is a topic many men misunderstand. In this video, we explain what really happens to testosterone levels when men follow long-term intermittent fasting, based on current scientific evidence.
You’ll learn how intermittent fasting affects male hormones after 50, including testosterone production, cortisol balance, insulin sensitivity, muscle mass, fat loss, libido, and overall metabolic health. We also clarify when fasting may support hormonal health—and when it may actually lower testosterone if done incorrectly.
This science-explained breakdown helps men over 50 decide whether intermittent fasting is beneficial or harmful for long-term testosterone, energy, strength, and vitality.
👉 Subscribe for evidence-based men’s health insights after 50.
👉 Share your experience with intermittent fasting in the comments.
/ @seniormenshealthchannel
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