Daily Habits That Control Your Heart Rhythm ❤️
Автор: BioSci360
Загружено: 2026-01-27
Просмотров: 2314
Описание:
Your heart’s rhythm is influenced not only by anatomy, but also by your daily habits.
Sleep, stress, and exercise all affect the heart’s electrical system and can either protect or disturb your heartbeat.
In this video, BioSci360 explains:
• How sleep affects heart rhythm
• Why stress changes heartbeat
• How exercise helps regulate rhythm
🔁 Next video: How doctors measure heart rhythm using an ECG.
🧬 BioSci360 — exploring the human body, 360°.
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