HOW TO OVULATE NATURALLY PCOS | How to know if your are ovulating with PCOS

Описание: I share the signs to look out for when tracking ovulation with PCOS.
During week two of the menstrual cycle (in the follicular phase), there is a surge in luteinizing hormone (LH). This increase triggers the release of an egg from the ovary, this is known as ovulation. Ovulation occurs 24-36 hours following an LH surge.
PCOS, however, can cause anovulation. Anovulatory cycles occur when ovulation, or the release of an egg, does not occur

//At Home PdG test kits mentioned
Basal Thermometer-Femometer https://amzn.to/3ofW7sH
Mira https://mira-fertility.pxf.io/e4kBdr code 'pcos25' for $25 off
Proov http://proovtest.refr.cc/despinap (Get $5 off)

Tracking your menstrual cycle is more than just knowing when you are fertile. A healthy cycle involves ovulating each month, no matter if you are trying to conceive or not.
This is because most of our progesterone is produced during ovulation. Progesterone is needed to prevent estrogen dominance and for optimal thyroid function.
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DISCLAIMERS:
The information in this video is not intended to treat, diagnose or prevent any disease, and is provided for educational purposes only. Always seek the advice of your practitioner with any questions you have regarding medical conditions, and before undertaking any diet, exercise or other health program.

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#pcosandovulation #pcos #signsofovulation