Erections fading lately? Your prostate may be begging help | Erectile function and Prostate
Автор: Health by Evidence
Загружено: 2025-09-27
Просмотров: 23
Описание: Erectile function, prostate comfort, and hormonal health—this video explains what science suggests pumpkin seeds can and can’t do for men. We cover how arginine supports nitric oxide and penile blood flow, why zinc adequacy matters for testosterone and sperm, and what clinical studies report about pumpkin seed oil or standardized extracts for urinary symptoms in BPH. You’ll see a safe way to use them as food (about one ounce of unsalted kernels a day), the difference between whole seeds and concentrated products, and a simple 7-day self-check to log morning erections, night-time urination, and stream strength. No miracle promises—just practical nutrition that supports the vascular and urinary “terrain,” alongside exercise, sleep, and medical care when needed. If symptoms persist or worsen, talk to your clinician; do not stop prescribed medicines on your own. Educational content only; not medical advice.
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