Seniors Stop These 4 Daily Habits Before They Weaken You
Автор: Senior Health Mentor
Загружено: 2026-02-15
Просмотров: 120
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After 60, small daily habits matter more than ever.
Some quietly drain strength and energy, while others protect balance and independence.
Subscribe for more simple, senior-focused health guidance / @seniorhealthymentor
Sharing this video with someone who struggles with balance or weakness can truly help them.
This video is for educational purposes only and is not intended as medical advice. Please consult a healthcare professional before making changes to your diet, supplements, or lifestyle. #podcast #healthandwellnessforseniors #seniors #over60
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