Antoine Vaillant's Ultimate Bodybuilding Meal Plan: Fueling Massive Gains!
Автор: IFBB AMA
Загружено: 2025-02-08
Просмотров: 1987
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Watch the full 23-minute episode https://ifbbama.org/videos/3259
Antoine Vaillant shares his personal approach to meal prep, disciplined dieting, and balancing fitness with family life. In this conversation, he explains the tools and strategies he uses to maintain a healthy lifestyle while supporting his children’s interests, offering practical insights and lessons from his own experiences in nutrition and exercise.
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