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Personal Fitness & Health : Benefits of Using a Steam Room
Автор: eHowFitness
Загружено: 2009-04-05
Просмотров: 35815
Описание:
The benefits of using a steam room include dilating the blood vessels, decreasing blood pressure, increasing circulation and speeding up body cell metabolism. See how developing an artificial fever can benefit the body with helpful tips from a certified personal trainer in this free video on physical fitness.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
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