Metal Mastication Episode 4: Sean's Symphony of Salad, with Sean McNabb, bassist Rhino Bucket

Описание: Metal Mastication Episode 4: Sean's Symphony of Salad
Guest: Sean McNabb

A Hoag Studio Production in conjunction with Pulli Entertainment
Producer: Claudia S. Hoag
Producer: Brett R. Hoag
Associate Producer: James A. Pulli
Music: James A. Pulli
Graphics: Isabella Rose Ghazarian

Sean's Symphony of Salad

What You're Gonna Need:

1 lb. Organic Spring Salad Mix
Cook's Choice of Vegetables (we used 1 bell pepper, 1 cucumber, 1 carrot, 1 stalk of celery and half a pint of mushrooms)
1 lb. Ground turkey
1/2 package of plant-based cheese
Seasoning Salt
Tajin seasoning
Hot Sauce
Olive Oil
Balsamic vinegar
Dijon mustard

What You're Gonna Do:

Brown ground turkey over medium heat in a large saucepan
Drain fat
Return to heat. Add 1 package of plant-based cheese
Cover
Let simmer until "cheese" is melted (5-7 mins)

While meat is browning
Chop your veggies into small bite-sized pieces
Rinse salad mix and put in a large bowl
Add veggies – toss
Add meat
Seasoning Salt to taste
Tajin to taste
Hot sauce to taste
Mix well

Doug's Quick & Easy Vinaigrette

The beauty of this dressing is that you can change it by using different-flavored balsamic vinegar, mustard, or herbs. The ratio of ingredients never changes. Ideally, one would emulsify the oil and vinegar by slowly pouring the oil into the vinegar in a steady stream while whisking.

What You're Gonna Need:

2 Tablespoons of Olive Oil
1 Tablespoon of Balsamic Vinegar
1 teaspoon of Dijon mustard

What You're Gonna Do:

Put ingredients in a small jar/container with a tightly fitted lid.
Replace lid and shake vigorously until well mixed
Drizzle over salad

Enjoy!

Dedicated to Douglas, Mary and Michael Hoag. Memory eternal.

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