Is it Mom Rage, Anxiety or Postpartum Depression? Here's the Truth…

Описание: I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!

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-My Story
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxiety


Chapters
0:00 Intro
3:15 The Truth
4:32 My Story
14:00 What's the Trigger?
16:41 What's the Answer?

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!