Quinoa with Roasted Vegetables

Описание: This plant-based meal is light, yet filling. And I was surprised by the subtle flavors. Yummy!

Quinoa with Roasted Vegetables
Ingredients:
2 cups peeled and chopped carrots (about 4 medium)
2 cups chopped broccoli florets
1 red onion cut into wedges
1 can (15 ounces) chickpeas (Garbanzo beans), drained and rinsed
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon paprika
Salt and Pepper to taste
2 cups water
1 cup white quinoa
1/4 cup tahini
2 tablespoons lemon juice
2 cloves garlic, minced
2 - 4 tablespoons warm water, if needed
Chopped fresh parsley, for garnish

Directions:
On a large rimmed baking sheet lined with parchment paper, toss carrots, broccoli, onion and chickpeas with 2 tablespoons of oil, cumin, paprika, salt and pepper.
Bake at 425ºF for 25 - 30 minutes, stirring halfway through, until vegetables are tender and edges are starting to brown.
While the vegetables cook, in a medium saucepan over high heat, bring the water to a boil.
Add quinoa and reduce the heat to a simmer.
Cover and simmer for 15 minutes.
Remove from heat and let stand for 5 minutes.
Fluff with fork before serving.
In a small measuring cup or bowl, whisk tahini, lemon juice, garlic and remaining 1 tablespoon of oil.
Add warm water 1 tablespoon at a time until the sauce is smooth and pourable.
Plate quinoa and top with vegetables mixture.
Drizzle sauce on top.
Sprinkle with parsley.
Makes 4 servings.
Refrigerate leftovers.
Enjoy!

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