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Your Brain Is Not Designed for Silence
Автор: Heart pulse
Загружено: 2026-01-01
Просмотров: 11
Описание:
Silence seems peaceful, but for your brain, it can trigger anxiety, overthinking, and emotional stress. In this eye-opening health and psychology video, we explain why the human brain is not designed for silence, what happens neurologically when sound disappears, and how modern life has made silence more mentally dangerous than ever.
You’ll learn:
• Why silence feels uncomfortable
• How your brain reacts to quiet
• The hidden mental damage of silence
• How to use silence safely and powerfully
This video will completely change how you experience being alone.
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