Kids Mount Escape
Автор: Lake County Brazilian Jiu-Jitsu
Загружено: 2021-04-09
Просмотров: 6583
Описание:
Mount Escape
🚨How to escape from being pinned down🚨
A very important escape we teach all beginners in our kids program and Adult program.
Step 1 Trap an arm
Step 2 Trap the foot on the same side as the trapped arm
Step 3 Bridge your hips up and roll to your knees to the trapped arm and foot side.
For more info about kids program check out the link.
https://www.lakecountybjj.com/program...
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