Deep Therapeutic Meditation for Inner Power | Release Shame & Reclaim Self (111 Hz + 391 Hz)
Автор: HypnoCalm
Загружено: 2026-02-15
Просмотров: 136
Описание:
This deep therapeutic meditation is designed to help you return to your inner power and release the need for external validation.
Using 111 Hz for clarity and 391 Hz for emotional release, this guided practice supports nervous system regulation, shame healing, and the restoration of self-worth.
If you’ve been feeling disconnected from your strength, overly affected by others’ opinions, or emotionally drained from seeking approval, this meditation will guide you back to your center.
This is not about becoming harder.
It’s about becoming sovereign.
✨ Ideal for:
• approval-seeking patterns
• people-pleasing
• low self-worth
• emotional exhaustion
• trauma-informed healing
• nervous system regulation
• shame release
Frequencies:
111 Hz – clarity & alignment
391 Hz – release of guilt and shame
Stay until the end to fully integrate the shift.
If you felt a change, comment “Returned.”
Subscribe for deeper healing journeys.
#deepmeditation
#therapeuticmeditation
#innerpower
#nervoussystem
#traumainformed
#guidedmeditation
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