Cure your imposter syndrome

Описание: Imposter syndrome hits hardest when you're actually good at what you do. If you've ever sat in a meeting thinking "everyone's about to realize I'm faking it" - this video breaks down why that happens and what actually fixes it.

We cover three strategies backed by research and field-tested in corporate environments: shifting from performance-based to purpose-based identity, embracing the 70% rule instead of chasing perfection, and developing an appetite for problems that builds confidence instead of avoiding challenges that trigger self-doubt.

Featuring insights from Michael Gervais (high-performance psychologist), Roger Federer's perspective on winning only 54% of points, Jeff Bezos on the 70% decision threshold, Adam Grant on perfectionism traps, James Clear's acorn-oak metaphor, and Amy Edmondson's failure frameworks.

Timestamps:

0:00 - Introduction: The Meeting Room Moment
1:21 - What Imposter Syndrome Actually Is
2:23 - Strategy One: From Performance to Purpose
5:08 - How To Find Your Purpose
8:08 - How Does it Work For Me?
9:18 - Strategy Two: Embracing Imperfection
13:07 Do You Have To Be Dissatisfied To Be Seccesful?
16:18 - Strategy Three: Appetite for Problems
20:03 - Closing: What Changes Tomorrow


Resources mentioned:
"The First Rule of Mastery" by Michael Gervais
"Hidden Potential" by Adam Grant
"Atomic Habits" by James Clear
"Right Kind of Wrong" by Amy Edmondson
"Flow" by Mihaly Csikszentmihalyi

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