Скачать
Why Do we Feel Guilty Eating Comfort Food?
Автор: Christine M Thomas Author
Загружено: 2024-11-25
Просмотров: 18
Описание:
Diets don’t just tell us what to eat—they label food as ‘good’ or ‘bad,’ creating guilt and shame when we reach for comfort food. But the truth is, a little bit of anything can be good for you. So why do we feel so terrible for indulging?
Join me for my upcoming Table Talk: “Is Overindulgence Inevitable at Christmas?” on Wednesday 4 December at 7pm (UK) as we explore why this happens and how we can approach the festive season without guilt—or the dread of January diets. Sign up to my newsletter for your exclusive invite
https://www.christinemthomas.com/news...
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
