Four Thousand Weeks By Oliver Burkeman Audiobook Summary in Hindi | Core Massage

Описание: Is video mein hum Oliver Burkeman ki revolutionary book, Four Thousand Weeks book summary in Hindi ko detail mein samjhenge. Agar aap hamesha apni to-do list se pareshan rehte hain, stressed aur anxious feel karte hain, aur lagta hai ki time haath se nikalta jaa raha hai, toh yeh video aapke liye hai. Hum "hustle culture" ke jaal se nikal kar ek meaningful aur present life jeene ke practical tarike seekhenge.
Is video se aap seekhenge (What you will learn):
Zindagi ki asli sachhai—aapke paas sirf 4000 hafte hain.
"Efficiency Trap" kya hai aur isse kaise bachein.
FOMO (Fear of Missing Out) ko JOMO (Joy of Missing Out) mein kaise badlein.
'Jab-Tab' ki galti se bachkar present moment mein kaise jeeyein.
Kyun kuch cheezon mein 'average' rehna aapki success ke liye zaroori hai.
"Pointless" hobbies ka aapki mental peace par kya asar hota hai.
Asli sabr (patience) kaise develop karein.
Distractions se ladne ke bajaye focus kaise improve karein.

00:00 Intro: The 4000 Weeks Reality Check
03:00 Setup: Why This Book Changes Everything
05:00 Point 1: Apne 4000 Hafton ka Saamna Karo
07:00 Point 2: The 'Getting It All Done' Trap
09:00 Point 3: Embrace the Joy of Missing Out (JOMO)
11:00 Point 4: The "When-I-Finally" Fallacy
13:00 Point 5: The Power of Strategic Underachievement
15:00 Point 6: Embrace "Pointless" Hobbies
17:00 Point 7: Reclaim True Patience
18:00 Point 8: The Lost Art of Focusing on One Thing
19:30 Climax: Surrender to Reality
20:00 Outro: Make Your Weeks Count

Yeh video aapko time management nahi, life management sikhayega. Yeh aapki soch badal dega aur aapko ek shaant, khushaal aur azaad zindagi jeene ki प्रेरणा dega.
Aapka favorite point kaunsa tha aur aap apni life mein kaunsa ek change laane wale hain? Niche comments mein zaroor batayein!


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Disclaimer: This video is an unofficial summary of the book and is intended for educational and informational purposes only. We do not own the rights to the original content or claim any affiliation with the author or publisher. If you enjoy the ideas shared here, we encourage you to support the author by purchasing the full book.

















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