exercise and pregnancy
Автор: FertilityEducation
Загружено: 2026-01-26
Просмотров: 4
Описание:
🌟 Pregnancy Workouts That Rewire Your Blood”! 🌟 New research reveals that just 12 weeks of moderate-to-vigorous exercise during pregnancy can significantly transform your health and your baby's. 🧘♀️💪
Regular workouts can lower harmful inflammation, improve sugar and fat control, and even enhance protective factors in breast milk and placenta. This means that movement is not just beneficial—it's a form of medicine for both mum and baby! 🤰❤️
Don’t miss out on the chance to empower your body and support your little one with the power of exercise!
Impact of exercise training during pregnancy on maternal biomarkers: a systematic review. American Journal of Obstetrics & Gynecology, 2025.
#PregnancyWorkouts #HealthyMoms #FitPregnancy #ExerciseIsMedicine #MumAndBaby #WellnessJourney
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
